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I wanted to get the Proto when they were released but wasn't successful. I'm glad they are working well for you. I'm anxious to run in them! Thanks for sharing. Have a great day!

@@RunTall I am almost certain you will love them. The AF3 is the best shoes I have ran in yet. Happy 4th!

Awesome! I'm looking forward to putting a few miles in them. Enjoy your new shoes. Have a great day.

When I'm running intervals typically Garmin will go right from the warmup into the interval on its own. Good luck with your training block. Have fun!

Hey thanks. I really appreciate it. Good luck with your training block. Have fun with it! It's been so hot this summer. We've had a coupe cooler days recently but that won't last long. I sure hope you don't have any fires! Have a great 4th!

100 miler... holy cow. That's awesome. How long do you have to complete it? That's so far!!!!

@@RunTall I think 32 hours but I'll shoot for far faster than that. Sydney 26.2 and Chicago 26.2 will have me ready!

Both workouts. Typically I'd do the more difficult workout early in the a.m. and the recovery run in the evening. Have fun with it! Good luck with your training block!

Hey thanks for sharing. I really appreciate it. Have a great day!

Thanks. I really appreciate it. Have a great day!

Hey thanks. It really feels good. Loving it! Have a great day. Stay safe!

Hey thanks Dean. I greatly appreciate it. Have a great day!

Thanks Manuel. I hope all is well with you! Have a great day.

Thanks. I greatly appreciate it. Have a great day and stay safe.

Hey thanks I appreciate it. And I think you’ll enjoy the R1. It’s a really solid running shoe. Have a great day!

@@RunTall Cheers, Tim. You too.

No problem. Have a great day and thanks for taking the time to leave a comment. I really appreciate it.

Hey thanks! I appreciate it. Have a great day.

@@RunTall 👍

Yes they do. I also suffer from severe pronation and they work well for me. I hope this helps. Have a great day.

Yes they are for sure. It's good to keep checking back if someone isn't in a hurry they can save some money.

It's slow and steady as she goes... but I am making progress. Thanks. I hope all is well with you. Have a great day.

You and me both!

@@RunTall 😁

I really like them. They are working really well for me. I've had them out on my local High School track for a few short sessions. They are doing great. Very comfortable shoes to run in. I plan to take them out for a long run on Monday. Have a great day.

I haven't purchased any other ones. I haven't need to. It comes with all that I needed to be able to use it with all of my cameras that include my iPhone 15 Pro, GoPro Hero 11 Black, and my Sony ZV-E10. Thanks for the question and have a great day.

Thank you, I will. Have a great day.

Glad it was helpful! Have a great day and thanks for watching.

I'd definitely like to. I'm moving forward with a lot of caution when it comes to my running shoes. I'm coming off a stress fracture so I'm being picky about my running shoes right now. M2C will be introducing a stability running shoe as well. I'm hoping to be able to pick up a pair of them also. The R1 has been working great for me so far. Have a great day!

@@RunTall Cheers, Tim.

Thanks, you too!

They are solid plans. They have all of the elements to be successful. They are slightly longer at 18 weeks. The Nike Marathon Training Plan runs 18 weeks as well. As I age, I'm leaning more toward the slightly shorter training blocks around 16 weeks or even less. This time around I'm easing into it. Although I'm training for 16 weeks, I won't really get into it hard until about the 12 week mark to give myself more time to recover. Have a great day.

Hey Tim. Thanks for sharing. That's great info and is very inspirational. I'm feeling better about my investment in the Stryd Pods and subscription. I'm hoping for similar results down the line a bit after I'm done dealing with the effects of my stress fracture. Have a great day.

My Stryd pod just "died". It is giving me power readings of 400-500w on easy runs and predicts I will run Chicago now in 1:48:50. New WR!!!! LOLOLOL I've had it since 2018 and used power for races really well. Now, most of my runs are effort based, workouts too. So I won't buy a new one. Good luck for Boston 2025. Chicago just adjusted the time qualifying standards by 5-10 minutes for AGs. Boston should announce theirs soon as we all expect AG standards to be lowered plus a time cut. I think you will get in!!!!!!!!!

@@jimoconnor8597 6yrs on the pod is pretty good. Ya, I got the email from Chicago marathon last night. I've also qualified for Chicago 2025 based on the new standard....but my concern is Boston 2025 and my current 8:36min buffer against the current 3:25 standard....preparing myself for disappointment, and potentially using Chicago 2024 to run sub 3:10 and use that for Boston 2026...which is NOT ideal.

@@timtrenholm3698 I hear you on Boston. I am running Sydney 26.2 4 weeks before (AG World Championships) and if all goes well, I'll be shooting for sub 3:10 (really want to give sub 3 a shot) in Chicago. I'm 61 and sub 3:10 gets you auto qualified for the Marathon Majors AG World Championships. Maybe we can get in the 3:10 corral and leave them with 5k to go!!!! Good luck and hope we have good weather in Chicago!!!!

@@jimoconnor8597 That would be an incredible time… lol. Sounds like you got your monies worth from it. Mine just arrived. I’ll be running with them tomorrow on the treadmill for the first time. Looking forward to it. Have a great weekend!

Sub 3:10 would be awesome and a 3:05 would be amazing! I'll be cheering you on!!! I'm not holding out for Boston in 2025 but that's okay with me. We have lots of great Marathons here in Michigan. I've been wanting to run the Bayshore again in Traverse City Michigan. Love running along Lake Michigan. Great view! I will look to Boston again in 2026. In the mean time I'll keep with the plan to get stronger and faster a little of time. Look forward to seeing in Chicago! Thanks Jim! Have a great day.

@@RunTall PS The time qualifiers for Chicago 2025 were announced and they are faster than current Boston times. I think everyone knows that Boston is going to require faster times for 2025 too. I may go to Boston just to go again, but I'm with you. There are tons of other GREAT marathons to run out there and experience. Keep up the great work Tim!!!

@@jimoconnor8597 I’ll have to check that out. I’m curious what the new times are. Thanks Jim.

I'm excited about it. It's the slow and steady Marathon Training Block for me this time around.... lol. Looking to be healthy on the start line! Thanks and have a great day.

@@RunTall You as well :-)

You really can’t beat them for the price. Thanks for sharing! Have a great day!

@@RunTall have a great day too :)

It’s a bit tricky but when you see me walking and talking while using the gimbal what you can’t see out of frame is me holding a selfie stick with my left hand extended out across my body with a GoPro attached to it. Thanks for watching. Have a great day.

​​@@RunTall uhhh 🤔 hmmm... okay because I'm a professional photographer. Can you explain to me the times when you are using both hands with the gimbal? There are a few times when both your hands are in the frame doing something. So how are you being filmed during those times? Should I mention the times I'm referring to? Like when you're doing the Crane shot. Because your left hand is clearly on your thigh as your going from kneeling to standing. Your left hand is in the video. How are you being filmed in that instance? I'm just saying because you made a point to let it be known you are not using a camera man/woman is all (shrugs)

@@Headintodreams I'm still using the GoPro Hero 11 Black. My selfie stick has a tripod on the handle so I just set it down on the tripod to film me using the gimbal. If you are looking for a gimbal that will follow you on it's own they have an awesome gimbal the hoehm iSteady MT2 kit. It will handle all of your devices pretty much, iphone, gopro, and my Sony ZV-E10. It has AI tracking that will follow you. I use it all of the time. I did review that one as well. I hope this helps.

Hey thanks. I hope all is well in Germany. Have a great day!

@@RunTall thanks!

Slow and steady.... that's the theme for this training block. I'll be running on soft surfaces as much as possible like grass and the track at my local High School. Thanks Tim!

Thanks Manuel. I always appreciate your positive comments!!!

Hey thanks Steve. I appreciate it. Have a great day.

Hey thanks. I really appreciate it. It's been a long time coming. Slow and steady as she goes... that's the idea anyway.... lol. Have a great day.

@@RunTall indeed

Yes... Foreigner 4 was in my 8 Track player a lot.... lol. I drove a 1977 Chevy Nova in High School and loved it... even the 8 Track Tape Deck that came with it. Good times.... good times. Thanks for sharing!

I don't know about passing you.... lol. But I'll likely hit the Kofuzi shake out run or the shake out with Believe in the Run or both if I'm healthy.... lol.... maybe I'll see you at one of those events. Have a great weekend.